Embodied Awakening is a process of becoming aware of the inherent interconnectedness of mind, body, and spirit and cultivating a deeper relationship with one's own physical being.
This approach to spiritual awakening recognizes that our body is not simply a vessel for the mind and spirit, but an integral part of our own awakening process.
There are several somatic practices that aim to bring greater awareness and connection to the body such as conscious movement, yoga, mindfulness, and breathwork.
By exploring and embracing the wisdom of the body, you will be able to unlock new levels of consciousness and tap into a deeper sense of presence, clarity, and purpose in your life.